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Poses & Pints at the John Lyon VFW

Hello! Come on by on Saturday, January 6th @ 2PM for some yoga with fellow veterans and community members alike. Please check out and sign up on the John Lyon Post 3150 Facebook link under "Events" or just come on by that day.  Veteran's are free, and its a 10 donation for all others, with a $1 of towards a beer. For the New Years, we will also have some kombucha, a fermented non-alcoholic drink that's full of good probiotics, to sample. Importantly, if this is your first or 1000th class, know this class will be fun, with no judgment, no competition with anyone in the class, and no competition with your self. Rather, just an opportunity to usher in the new year by exposing yourself to an ancient technology in a no-stress environment.  Hope to see you there! Cheers