Happy New Year!
For the second year now we are teamed up with the John Lyon VFW Post for a monthly yoga class. All are welcome. This is an introductory class so if you have never tried yoga before, this is the class for you. If you are a regular practitioner, you will still have space for a great practice and get to share your practice. Plus, in addition to spreading the benefits of yoga, all donations, which are gladly accepted, but not required, go directly to the VFW so that they can continue to operate and serve veterans as well as the community.
If you have any questions, please don’t hesitate to email me, Chris, at Yogalegion@gmail.com.