Hello! Come on by on Saturday, June 2nd @ 2PM for some yoga with fellow veterans and community members alike. Please check out and sign up on the John Lyon Post 3150 Facebook link under "Events" or just come on by that day. Veteran's are free, and its a 10 donation for all others, with a $1 of towards a beer. We will also have kombucha, a fermented non-alcoholic drink that's full of good probiotics, to taste if beer is not for you.
Most importantly, whether this is your 1st or 1000th class, know we will set an intention to give ourselves permission to relax and have fun class with no judgment and no competition. We leave anything that doesn't serve us at the door and practice with no ego. In a nutshell, we're working from the inside out using an ancient technology in a no-stress environment. Also, don't forget to check out the John Lyon Post VFW 3150 page which has our event listed. Further, the John Lyon Post has many worthy events taking place this Memorial Day.